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LIFE COACHING

LIFE AND PERSONAL COACHING

  • Do you feel STUCK in your life and want to change and to MOVE FORWARD but don't quite know how?
  • Are you dealing with a specific CHALLENGE in your life at the moment and could do with some guidance, support & structure in handling the matter?   
  • Have you recently RELOCATED to another city or country &need to work on how best to integrate, adapt and adjust to your new environment, job & relationships?
  • Would you like to REDUCE STRESS in your personal or work life & manage differently how you respond to stressful situations in the future?  
  • Wish you could OVERCOME FEARS that are HOLDING YOU BACK from achieving your potential?       
  • Would you like to clearly IDENTIFY and ACHIEVE what it is you want to achieve in your life?

WHY CHOOSE LIFE COACHING

WHAT TO EXPECT IN A LIFE COACHING SESSION

Together the coachee, YOU and the coach, me, work together on drawing out and clarifying what exactly it is you wish to change / work on in your life? We look at and focus on where you are at now and where it is you want to go.

Once clear on where you are at and where you want to go, we get to work in mapping out the “How’s” and “When’s” and “What’s” to get you there and along the way we acknowledge, address and remove any blocks that appear to be in the way in getting where you want to go.

I work with each client as a unique individual focusing on drawing out the answers, wants, desires, ideas and talents that lies within them.

This Life Coaching experience for you will be about taking action and making positive and lasting changes in Your Life as and how you want it to be.


Life Coaching by Skype or phone also available


Perhaps you are at a stage in your life where you feel unsettled and need change but you do not know exactly what changes you want to make or how to go about making those changes OR maybe you have recently moved to a new country and are looking for some direction and/or skills and techniques to assist you in a smooth and successful transition into your new life or maybe you:


  • Want to take the plunge and finally take action on something you have been thinking about doing but haven’t got around to starting
  • Are looking for ways to reduce stress in your life and find more balance
  • Want to get yourself out of a rut
  • Want to adjust and deal with change more effectively
  • Want to find more purpose or fulfilment in your life
  • Are looking to build your self-esteem or confidence


Or perhaps the change you are looking for is more work related(Interview performance, career change, starting your own business, enhancing your working relationships, dealing with redundancy or retirement)  in which case Career Coaching could be ideal.


Whatever your reason, Life & Career Coaching are about changing for the better!


LIFE COACHING IS ABOUT


  • Understanding and determining where you are at in your life currently and where you would like to be
  • Getting what it is you want from life and doing it effectively, confidently and with ease
  • Setting clear goals and taking action
  • Looking at solutions and opportunities rather than focusing on problems
  • Looking at the present and the future and not labouring on the past
  • Making positive and lasting changes in an area or areas of your life
  • Creating and maintaining balance and equilibrium in your life
  • Understanding and utilising your skills and strengths
  • Living your life on purpose and not by accident
  • Having clear direction and focus
  • Realising your dreams




Curious what Coaching can do for you?    

Book a 30 minute complimentary coaching discovery call. Click Here